No Pain No Gain… Right?

We have come to the end of our first-month training and so far it has been a positive learning experience for both of us! Check out our video where we talk about our progress made thus far, and our thoughts entering into week five of our training program. We will be training endurance twice a week, with one day of hangboarding. We are excited to start seeing some consistent improvement!

-Matt & Carly

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